What to expect
At your initial consultation, please be prepared to talk about yourself and have a conversation in a safe and confidential space. As Ayurveda emphasises balance in all areas of life, various questions will be asked to holistically understand your historical and current personal & medical situation. This will include (but not limited to) a good understanding of your diet, professional life, relationships with others, exercise routines & mental wellbeing. For females, menstruation will also be discussed.
According to Ayurveda, all disease is caused by a dosha (constitutions) imbalance. In the way described above, it is possible to identify the imbalanced dosha and the root cause of dis-ease, whether diet and/or lifestyle causes and in the mind or body.
Following the initial consult, a bespoke treatment plan will be provided including dietary advice, remedies and herbal products. Your plan is tailored to your individual needs.